Empower Your Team. Elevate Your Business.
Tailored Mental Health Solutions for Modern Workplaces
Customized Trainings, Coaching, and Mental Health Support to Help Your Team Thrive
Why Workplace Wellness Matters
Research indicates that supporting employees leads to significant organizational benefits:
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Productivity Increases by Up to 12%: A study by the University of Warwick found that happiness boosts productivity by approximately 12%. UNIVERSITY OF WARWICK; OSWALD, et al
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Improved Employee Retention Reduces Turnover Costs: The Society for Human Resource Management (SHRM) reports that replacing an employee can cost between 50% to 60% of their annual salary, highlighting the financial advantages of retaining staff. SHRM
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Workplace Satisfaction Enhances Team Dynamics: Research from the University of Oxford's Saïd Business School demonstrates that happier employees are 13% more productive, suggesting that satisfaction positively affects team performance. UNIVERSITY OF OXFORD
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At Aspen Counseling and Wellness, we implement evidence-based strategies to achieve measurable improvements in your team's performance and overall business success.
Aspen Counseling and Wellness is passionate about helping businesses create healthier, more productive work environments. We provide tailored wellness coaching, mental health support, and empowering trainings to strengthen management and support teams.
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With our expert guidance, you’ll build a workplace culture where employees feel valued, supported, and ready to excel.
Customized Trainings for Your Team
We work with your team to identify your specific needs and develop a training tailored to your company's needs. Through consultations, we align the trainings with your organization’s goals, culture, and mission.
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One-on-One Coaching for Leaders and Employees
Personalized coaching sessions can be added to support your leaders and team members build resilience, manage stress, and achieve greater well-being both at work and at home.
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Mental Health Referral Support
Your employees can access our team of licensed therapists for professional, confidential mental health care. Whether it’s burnout, stress, or personal challenges, we’re here to help your team thrive.
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Participation in Wellness Initiatives
We’re available to represent mental health and wellness at company benefits fairs, seminars, or other wellness events to promote overall team well-being.
Why Choose Us
Expertise You Can Trust
With decades of experience in mental health and workplace wellness, Dr. Bernadette Smith leads our efforts with a compassionate, evidence-based approach. A nationally recognized psychologist and mental health advocate, she brings proven strategies to help organizations enhance productivity, retention, and morale. Her expertise ensures that your business receives guidance rooted in research and practical application.
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Tailored Solutions
Every organization is unique, and so are its challenges. We take the time to understand your team, culture, and goals, designing customized solutions that align with your company’s mission and vision. From one-on-one coaching to company-wide initiatives, our approach ensures that your organization receives exactly what it needs to thrive.
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Employee-Centered Support
Your employees are your greatest asset, and their well-being is directly tied to your company’s success. Through referrals to our team of licensed therapists and ongoing coaching, we help you prioritize mental health and create a supportive work environment that fosters long-term success.
By choosing us, you’re partnering with a team that combines deep expertise, innovative solutions, and a genuine passion for workplace wellness. Together, we’ll help your business and employees thrive.
Let's Get Started
Ready to take the next step in enhancing your workplace wellness? Here’s what you can expect:
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For Customized Training or Executive Coaching Inquiries:
We’ll schedule a discovery call to discuss your organization’s unique needs and explore how Aspen can provide tailored solutions to support your goals. -
For Benefit Fairs or Health Fairs:
Share the details of your event, and we’ll respond promptly to confirm if Aspen can attend and represent mental health and wellness at your workplace. -
For Employee Literature Requests:
Let us know, and we’ll provide informative materials about Aspen’s mental health services to share with your team, fostering awareness and accessibility.
