WORKPLACE WELLNESS FOR ORGANIZATIONS
Your team can't
perform if they're
running on empty.
We help small and midsize teams prevent burnout before it quietly drains productivity, culture, and the people you worked hard to keep.
50%
of US workers experienced daily stress
​
1
13%
happy employees are 13% more productive
​
3
45%
of US workers are struggling
​
2
$1T
lost each year due to depression & anxiety in the workplace
4
"The organizations that will win the next decade are the ones that learn to pour into their people, not just pull from them."
​
- Dr. Bernadette P. Smith, LPC-S | Founder, Aspen Counseling and Wellness
Sources: 1 & 2: State of the Global Workplace 2026; 3: University of Oxford; 4: United Nations
The Real Problem
What's actually happening inside your organization
Burnout doesn't announce itself. It shows up quietly — in disengagement, in tension, in the slow erosion of the culture you built. By the time it's visible, it's already expensive.
Your best people are quietly disengaging
High performers absorb the most pressure. When they stop raising their hand, it's not laziness; it's survival. And it happens long before they resign.
Work is bleeding into personal life
When employees can't draw a line between work and home, both suffer a lot. Flexibility isn't a perk anymore. It's a retention strategy.
Managers don't have the tools to help
Most managers were promoted for performance, not people leadership. Without training, they can't recognize what their team needs before it costs you.
OUR PROGRAMS
Three ways to work with us
Every engagement starts with a discovery call. We don't do one-size-fits-all — but these frameworks give you a clear starting point.
TIER 1 - Entry Point
The Foundations Program
Investment: $3,500 - $6,000
For organizations ready to invest in their team's wellbeing without a large upfront commitment.
-
3 live virtual or on-site group workshops
​
-
Topics: boundaries, self-advocacy, burnout prevention, work-life balance
​
-
Branded participant workbook and resource guide
​
-
30-day follow-up resource email to participants
​
-
Post-workshop feedback summary for leadership
​
-
Delivered by Aspen's licensed clinical team
​
TIER 2 - Assessment
The Climate &
Culture Assessment
Investment: $7,500 - $12,000
For organizations that want data on what their employees are experiencing before investing in programming.
​
-
Custom employee climate survey designed for your organization
​
-
Survey administration and confidential data collection
​
-
Full written analysis and findings report
​
-
90-minute leadership debrief session
​
-
Actionable recommendations with prioritized next steps
​
-
Optional add-on: Foundations Program to address findings
TIER 3 - Full Partnership
The Full Partnership Program
Investment: $18,000 - $25,000
For organizations ready to make a meaningful, sustained investment in culture, retention, and leadership.
​
-
Everything in Tier 1 + Tier 2
​
-
Manager and leadership training series (2 sessions)
​
-
Custom training manual branded to your organization
​
-
3 monthly post-program consultation calls
​
-
Employee mental health referral pipeline to Aspen therapists
​
-
End-of-engagement impact summary report
​
HOW IT WORKS
Simple. Clear. No Guesswork.
Discovery Call
​
01
We spend 30–45 minutes learning about your organization and what you're noticing. No pressure, no pitch.
Custom Proposal
​
02
We send a clear one-page proposal tailored to your needs and budget. You'll know exactly what you're getting.
Program Delivery
​
03
Our licensed clinical team delivers your program, virtually or on-site across Texas, with full support throughout.
Measurable Outcomes
04
You receive a clear summary of what changed, what your team said, and recommended next steps. Accountability built in.
What Workplace Wellness Solutions Are Effective in Texas?
Effective workplace wellness solutions in Texas include mental health training, burnout prevention programs, leadership coaching, and access to confidential counseling services. Organizations across Texas are increasingly investing in workplace wellness strategies to support employee mental health, improve retention, and strengthen workplace culture.

Customized Trainings for Your Team
We work with your team to identify your specific needs and develop a training tailored to your company's needs. Through consultations, we align the trainings with your organization’s goals, culture, and mission.
​
One-on-One Coaching for Leaders and Employees
Personalized coaching sessions can be added to support your leaders and team members build resilience, manage stress, and achieve greater well-being both at work and at home.
​​
Mental Health Referral Support
Your employees can access our team of licensed therapists for professional, confidential mental health care. Whether it’s burnout, stress, or personal challenges, we’re here to help your team thrive.
​
Participation in Wellness Initiatives
We’re available to represent mental health and wellness at company benefits fairs, seminars, or other wellness events to promote overall team well-being.

Workplace Wellness Programs for Texas Organizations
Organizations across Texas are increasingly investing in workplace wellness programs that support employee mental health, leadership development, and stress management.
​
Common workplace wellness solutions include:
-
Mental health workshops and trainings
-
Leadership coaching and resilience development
-
Burnout prevention programs
-
Employee mental health referrals
-
Workplace wellness speaking engagements
-
Stress management and emotional intelligence training
​
Aspen Counseling & Wellness provides customized workplace wellness programs designed to improve employee well-being, workplace culture, and team performance.

Why Choose Us
Unlike traditional corporate wellness vendors, Aspen Counseling & Wellness brings licensed mental health expertise and trauma-informed approaches directly into workplace wellness programs.
​
Expertise You Can Trust
With decades of experience in mental health and workplace wellness, Dr. Bernadette Smith leads our efforts with a compassionate, evidence-based approach. A regionally recognized counselor and mental health advocate, she brings proven strategies to help organizations enhance productivity, retention, and morale. Her expertise ensures that your business receives guidance rooted in research and practical application.
​
Tailored Solutions
Every organization is unique, and so are its challenges. We take the time to understand your team, culture, and goals, designing customized solutions that align with your company’s mission and vision. From one-on-one coaching to company-wide initiatives, our approach ensures that your organization receives exactly what it needs to thrive.
​
Employee-Centered Support
Your employees are your greatest asset, and their well-being is directly tied to your company’s success. Through referrals to our team of licensed therapists and ongoing coaching, we help you prioritize mental health and create a supportive work environment that fosters long-term success.
By choosing us, you’re partnering with a team that combines deep expertise, innovative solutions, and a genuine passion for workplace wellness. Together, we’ll help your business and employees thrive.

Why Workplace Mental Health Programs Matter for Businesses
Workplace mental health programs help organizations reduce burnout, improve employee engagement, and support overall workplace productivity. Research consistently shows that employees who feel psychologically supported are more likely to remain engaged, collaborate effectively, and contribute to a positive workplace culture.
​
Organizations that invest in workplace wellness initiatives often see benefits such as:
-
improved employee morale
-
reduced absenteeism
-
stronger leadership communication
-
healthier workplace culture

Let's Get Started
Our workplace wellness trainings and coaching programs are designed to reduce burnout, strengthen leadership communication, and support long-term employee well-being.
If you're ready to take the next step in enhancing workplace wellness within your organization, here’s what you can expect when partnering with Aspen Counseling & Wellness:
​
-
For Customized Training or Executive Coaching Inquiries:
We’ll schedule a discovery call to discuss your organization’s unique needs and explore how Aspen can provide tailored solutions to support your goals. -
For Benefit Fairs or Health Fairs:
Share the details of your event, and we’ll respond promptly to confirm if Aspen can attend and represent mental health and wellness at your workplace. -
For Employee Literature Requests:
Let us know, and we’ll provide informative materials about Aspen’s mental health services to share with your team, fostering awareness and accessibility.

