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In the Media

Aspen Counseling and Wellness is a leading provider of mental health services in the United States. Our team of experts has been featured in a variety of media outlets, including TV programs, radio shows, podcasts, and publications. In this section, "In the Media," we showcase the notable appearances and contributions of our staff members across different media platforms.

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From enlightening television interviews to engaging radio segments, thought-provoking podcast episodes, and insightful published works, our team has shared their expertise to help individuals gain valuable insights and guidance for their personal well-being. We invite you to explore the media features of our esteemed staff and discover the wealth of knowledge they bring to the table.

Mental Health Shortage
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Mental Health Shortage

Dr. Smith joined Isiah Carey on The Isiah Factor Uncensored to discuss the mental health shortage in Texas
Honoring Fathers
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Honoring Fathers

Honoring Houston dads and the role they have in our lives for Father's Day! A report in the Journal of the American Academy of Pediatrics shows father involvement means better outcomes for children, such as: Reduced behavioral problems in boys Decreased psychological problems in girls Decreased in teen pregnancy Less depressive symptoms among their adolescent children of either gender Dr. Bernadette Smith of Aspen Counseling and Wellness says the fathers or father figures can look different in every family. "Engaged and involved versus present can have a positive impact on one's emotional and mental health," Dr. Smith said. "As well as continuing to create secure attachments in knowing that they have that place of love and safety as well."
Sesame Workshop tackles opioid abuse
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Sesame Workshop tackles opioid abuse

Dr. Bernadette Smith joins Isiah Carey on a thought-provoking episode of 'The Isiah Factor Uncensored,' where they delve into Sesame Street's unique approach to addressing real-life issues, including addiction. This insightful discussion raises a crucial question: Should educational children's shows like Sesame Street tackle such heavy topics, or should this be left solely to parents? Dive into the debate, explore perspectives, and understand the impact of television on child development. https://www.fox26houston.com/video/1376643 Don't forget to like, share, and subscribe for more engaging content!

Featured: In the News

Featured: In Podcasts

Diversity Be Like

Diversity Be Like: Season 2 Episode 7

In this episode, Sequoia Houston talks to Dr. Bernadette P. Smith, licensed therapist and owner of Aspen Counseling & Wellness in Houston, Tx. Sometimes you need Jesus AND therapy - and this conversation touches on how to navigate that experience. Tune in to hear the two explore the mental health stigma in the Black community and what Dr. Smith and her team are doing to help change the narrative and make mental health accessible - and acceptable - for all. 

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The Untriggered Experience: Episode 8

Tune is as Licensed Professional Counselor, Donetta Shelby discusses how mental health impacts the Black Community. In the episode, The Ghetto Black Girl, Donetta shares her experiences as a therapist, an expecting mother, and a black woman navigating life. 

Featured: In Print

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Mother Untitled: How to Start a Meaningful Conversation When You Need More Recognition from Your Partner

If the work you do as a stay-at-home mom largely goes unnoticed, it’s time to speak up. Three leading couples therapists show us how to start a meaningful dialogue—not a fight.

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