Dr. Bernadette P. Smith
How To Survive a Layoff
Many of us may not know exactly how to handle being laid off, how to speak to our families and friends about what we are going through.
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Dr. Bernadette P. Smith
Feb 17, 20222 min read
Understanding Men's Mental Health: The Growing Importance of Therapy for Men
Mental health is an important issue for everyone, and it's becoming more and more common for men to seek therapy.
Dr. Bernadette P. Smith
Nov 4, 20191 min read
4 Steps to Create Your Path Towards Wellness
Having a plan in place can assist you on that journey. Apply these 4 steps to help you create your path towards wellness.
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